The Massachusetts Smokers' Helpline can help you quit!

When you call, you’ll talk to a friendly quit coach.  Your quit coach specializes in helping people quit smoking.  You can ask questions about quitting and make a plan to help you quit.

Your quit coach can also:

• Tell you about medicines that can help you quit smoking
• Answer your questions about a quit-smoking medicine you are using
• Talk about little things you can change that will make quitting smoking easier
• Give you personalized, one-on-one counseling over the phone
• Talk with you about avoiding weight gain as you quit
• Talk with you about in-person support groups in your area

Studies show that the methods used by the Massachusetts Smokers’ Helpline really work, increasing your chances of quitting for good by 30%!

• Monday through Thursday 9:00 am - 7:00 pm
• Friday 9:00 am – 5:00 pm
• ...all other times, you can leave a message and tell us a good time to call you back.

Remember, you can call the Helpline back as often as you want as you quit smoking!

1-800-QuitNow (1-800-784-8669)

Spanish: 1-800-8-Déjalo (1-800-833-5256)

Other languages: 1-800-784-8669 to connect with interpreter service

Deaf/TTY: 1-800-833-1477