You CAN
quit smoking
Real Stories
Betty "Cigarettes aren’t controlling me anymore."
Robin "I couldn’t walk 2 feet without being out of breath."
Mary "The cigarettes aren’t controlling me anymore. "
Margaret "I’m tougher than cigarettes. "
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Joanne "I am healthier now that I have quit. "
Bonnie "When I quit smoking, my daughter's ashma went away."
Jim "A cigarette is not controlling my ability to do things."
Representative Cory Atkins "Since quitting, my life is better in 1,000 ways."

Many reasons to quit

People often wonder if quitting smoking really makes a difference. It does. It will help your health and save you money. Your family and friends will be happy you quit! Watch Robin’s story about quitting.

Write down your reasons for quitting and look at them often.

1-800-QUIT-NOW
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