You CAN
quit smoking
Real Stories
Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
Margaret "I’m tougher than cigarettes. "
Hillary "Quitting smoking is the best thing I did for myself."
Frank "If you have a plan, that is what is important. "
Dave "With help, I could quit on the first try. "
Jim "A cigarette is not controlling my ability to do things."
Anika "I promised my dad on his deathbed that I would quit. It took me 13 years, but I did it. "
Representative Cory Atkins "Since quitting, my life is better in 1,000 ways."
Representative Brian Ashe "It was one of the best things I did for myself."

Many reasons to quit

People often wonder if quitting smoking really makes a difference. It does. It will help your health and save you money. Your family and friends will be happy you quit! Watch Robin’s story about quitting.

Write down your reasons for quitting and look at them often.

1-800-QUIT-NOW
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