Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Katrina "With the patch, I didn’t have to quit smoking alone."
Michael "Don't give up giving up cigarettes."
Alex "Since I quit, everything is better."
Jessica "I was a follower, now I am a leader."
Bonnie "When I quit smoking, my daughter's ashma went away."
Jim "A cigarette is not controlling my ability to do things."
George "My counselor Trish, from the Quitline is a big reason for my success"
"I promised my dad on his deathbed that I would quit. It took me 13 years, but I did it. "
Year quit: 2011
Anika started smoking at age 15 and smoked for 20 years before she decided to quit. She thought about quitting many times but when she used the nicotine patches, everything clicked. She visited the makesmokinghistory website and listened to the various ex-smoker videos. Their advice was helpful.