Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Robert "I started using the gum. That worked for me."
Steve "I went to a cessation class. Peer group support was my success."
Michael "Don't give up giving up cigarettes."
Alex "Since I quit, everything is better."
Frank "If you have a plan, that is what is important. "
Bonnie "When I quit smoking, my daughter's ashma went away."
Jim "A cigarette is not controlling my ability to do things."
George "My counselor Trish, from the Quitline is a big reason for my success"
"I’m tougher than cigarettes. "
Year quit: 1988
Margaret had been a smoker for about 10 years when she quit in her late 20s. And today she runs long-distance races, something she says she never could have done as a smoker. She says “Every day it got easier and easier just not to smoke.” Margaret shared her story about quitting to help motivate others to try to stop and to Make Smoking History.