Tito "My family means more to me than a pack of cigarettes. That’s why I quit."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Debby "The patch worked for me."
Margaret "I’m tougher than cigarettes. "
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Clare "My friends support made all the difference."
Mike "Smoking had a big effect on my son. I didn't want to disappoint him."
Ed "Believe that you can do it."
Representative Brian Ashe "It was one of the best things I did for myself."
"I’m tougher than cigarettes. "
Year quit: 1988
Margaret had been a smoker for about 10 years when she quit in her late 20s. And today she runs long-distance races, something she says she never could have done as a smoker. She says “Every day it got easier and easier just not to smoke.” Margaret shared her story about quitting to help motivate others to try to stop and to Make Smoking History.