Debby "The patch worked for me."
Mary "The cigarettes aren’t controlling me anymore. "
Margaret "I’m tougher than cigarettes. "
Ronaldo "Don’t wait until it’s too late to quit."
Kathleen "The money I saved by quitting smoking put me in the driver’s seat... of my brand new motorcycle."
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Heidi "Now that I have quit, I am healthier and I have lost weight. "
Jessica "I was a follower, now I am a leader."
Ed "Believe that you can do it."
"The cigarettes aren’t controlling me anymore. "
Year quit: 2009
Mary had tried everything to quit... and tried a couple of them twice. She decided to try to quit again because of her grandchildren. What helped her quit for good was a local support group. She says “They give you suggestions. They don’t tell you what to do. It’s up to you to do.” Mary shared her story about how she quit to help motivate others to try to stop and to Make Smoking History.