Debby "The patch worked for me."
Steve "I went to a cessation class. Peer group support was my success."
Katrina "With the patch, I didn’t have to quit smoking alone."
Ronaldo "Don’t wait until it’s too late to quit."
Frank "If you have a plan, that is what is important. "
Heidi "Now that I have quit, I am healthier and I have lost weight. "
Mike "Smoking had a big effect on my son. I didn't want to disappoint him."
Dave "With help, I could quit on the first try. "
Representative Cory Atkins "Since quitting, my life is better in 1,000 ways."
"The cigarettes aren’t controlling me anymore. "
Year quit: 2009
Mary had tried everything to quit... and tried a couple of them twice. She decided to try to quit again because of her grandchildren. What helped her quit for good was a local support group. She says “They give you suggestions. They don’t tell you what to do. It’s up to you to do.” Mary shared her story about how she quit to help motivate others to try to stop and to Make Smoking History.