You CAN
quit smoking
Real Stories
Ida "I made a plan this time."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Debby "The patch worked for me."
Robert "I started using the gum. That worked for me."
Ronaldo "Don’t wait until it’s too late to quit."
Hillary "Quitting smoking is the best thing I did for myself."
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Clare "My friends support made all the difference."
Representative Brian Ashe "It was one of the best things I did for myself."

Steve

Steve's story
"I went to a cessation class. Peer group support was my success."
Hometown: New Bedford
Year quit: 1996
Steve is a cardiovascular technologist and an ex-smoker. He got help to quit through a quit-smoking program. He says “You have to have a reason. You have to be motivated. And if you don’t quit the first time, you’ve got to keep trying.” Steve shared his story about quitting to help motivate others to try to stop and to Make Smoking History.
1-800-QUIT-NOW
free booklet
Learn about the Impact Tobacco has on your Community
City/Town
Terms of Use     Privacy Policy     Accessibility     Site Map    
©2006 - 2014 Massachusetts Tobacco Cessation and Prevention Program. All rights reserved.