Quitting smoking can be hard, but there are ways to make it easier.
Using quit-smoking medicines or counseling support can help you quit. In fact, using support and medicines together can make you three times as likely to quit for good!
Most smokers have to try a few times before they quit for good.
If you're ready to quit, talk to your doctor. Your healthcare provider can help you decide which medicines would work best for you.
Also, contact your health plan to find out if your insurance benefits will help cover the costs of medicines and counseling.
You CAN quit smoking!