You CAN
quit smoking
Real Stories
Robert "I started using the gum. That worked for me."
Ronaldo "Don’t wait until it’s too late to quit."
Hillary "Quitting smoking is the best thing I did for myself."
Alex "Since I quit, everything is better."
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Jessica "I was a follower, now I am a leader."
Joanne "I am healthier now that I have quit. "
Ed "Believe that you can do it."
Anika "I promised my dad on his deathbed that I would quit. It took me 13 years, but I did it. "

Get a free quit-smoking booklet

The quit-smoking booklet walks you through each of the steps to quitting and includes even more ideas and tools to help you quit.

It also comes with a Quit Plan you can write on and keep with you, a Smoking Record to help you track your smoking patterns before your quit date, and wallet-sized cards with tips to help keep you motivated.

You CAN quit smoking. Order a FREE booklet today to help you quit!

To receive your copy of the Quit Smoking Booklet, please fill out our secure form.

Please, no P.O. boxes, shipping is via UPS. For Massachusetts residents only.

1-800-QUIT-NOW
free booklet
Learn about the Impact Tobacco has on your Community
City/Town
Terms of Use     Privacy Policy     Accessibility     Site Map    
©2006 - 2014 Massachusetts Tobacco Cessation and Prevention Program. All rights reserved.