You CAN
quit smoking
Real Stories
Ida "I made a plan this time."
Betty "Cigarettes aren’t controlling me anymore."
Katrina "With the patch, I didn’t have to quit smoking alone."
Liz "With a good support system, if you fail, they will help you get up again."
Clare "My friends support made all the difference."
Frank "If you have a plan, that is what is important. "
Bonnie "When I quit smoking, my daughter's ashma went away."
George "My counselor Trish, from the Quitline is a big reason for my success"
Representative Brian Ashe "It was one of the best things I did for myself."

Get a free quit-smoking booklet

The quit-smoking booklet walks you through each of the steps to quitting and includes even more ideas and tools to help you quit.

It also comes with a Quit Plan you can write on and keep with you, a Smoking Record to help you track your smoking patterns before your quit date, and wallet-sized cards with tips to help keep you motivated.

You CAN quit smoking. Order a FREE booklet today to help you quit!

To receive your copy of the Quit Smoking Booklet, please fill out our secure form.

Please, no P.O. boxes, shipping is via UPS. For Massachusetts residents only.

1-800-QUIT-NOW
free booklet
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