You CAN
quit smoking
Real Stories
Corinne "Ask others how they quit and learn from their experience."
Tito "My family means more to me than a pack of cigarettes. That’s why I quit."
Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
Margaret "I’m tougher than cigarettes. "
Michael "Don't give up giving up cigarettes."
Heidi "Now that I have quit, I am healthier and I have lost weight. "
Dave "With help, I could quit on the first try. "
Jim "A cigarette is not controlling my ability to do things."
George "My counselor Trish, from the Quitline is a big reason for my success"

Get a free quit-smoking booklet

The quit-smoking booklet walks you through each of the steps to quitting and includes even more ideas and tools to help you quit.

It also comes with a Quit Plan you can write on and keep with you, a Smoking Record to help you track your smoking patterns before your quit date, and wallet-sized cards with tips to help keep you motivated.

You CAN quit smoking. Order a FREE booklet today to help you quit!

To receive your copy of the Quit Smoking Booklet, please fill out our secure form.

Please, no P.O. boxes, shipping is via UPS. For Massachusetts residents only.

1-800-QUIT-NOW
free booklet
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