You CAN
quit smoking
Real Stories
Corinne "Ask others how they quit and learn from their experience."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Steve "I went to a cessation class. Peer group support was my success."
Mary "The cigarettes aren’t controlling me anymore. "
Liz "With a good support system, if you fail, they will help you get up again."
Ronaldo "Don’t wait until it’s too late to quit."
Michael "Don't give up giving up cigarettes."
Clare "My friends support made all the difference."
Frank "If you have a plan, that is what is important. "

Get a free quit-smoking booklet

The quit-smoking booklet walks you through each of the steps to quitting and includes even more ideas and tools to help you quit.

It also comes with a Quit Plan you can write on and keep with you, a Smoking Record to help you track your smoking patterns before your quit date, and wallet-sized cards with tips to help keep you motivated.

You CAN quit smoking. Order a FREE booklet today to help you quit!

To receive your copy of the Quit Smoking Booklet, please fill out our secure form.

Please, no P.O. boxes, shipping is via UPS. For Massachusetts residents only.

1-800-QUIT-NOW
free booklet
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