You CAN
quit smoking
Real Stories
Tito "My family means more to me than a pack of cigarettes. That’s why I quit."
Ida "I made a plan this time."
Katrina "With the patch, I didn’t have to quit smoking alone."
Mary "The cigarettes aren’t controlling me anymore. "
Liz "With a good support system, if you fail, they will help you get up again."
Ronaldo "Don’t wait until it’s too late to quit."
Kathleen "The money I saved by quitting smoking put me in the driver’s seat... of my brand new motorcycle."
Clare "My friends support made all the difference."
Heidi "Now that I have quit, I am healthier and I have lost weight. "

You’re about to be a nonsmoker!

You are ready.

On your quit date, put your plan into action. Focus on getting through just one day – today – without smoking. And learn about what to do if you’re worried about weight gain or if you slip and smoke a cigarette after quitting. You can do this.

You CAN quit smoking.

1-800-QUIT-NOW
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