You CAN
quit smoking
Real Stories
Betty "Cigarettes aren’t controlling me anymore."
Robin "I couldn’t walk 2 feet without being out of breath."
Steve "I went to a cessation class. Peer group support was my success."
Katrina "With the patch, I didn’t have to quit smoking alone."
Mary "The cigarettes aren’t controlling me anymore. "
Hillary "Quitting smoking is the best thing I did for myself."
Jessica "I was a follower, now I am a leader."
Anika "I promised my dad on his deathbed that I would quit. It took me 13 years, but I did it. "
Representative Cory Atkins "Since quitting, my life is better in 1,000 ways."

You’re about to be a nonsmoker!

You are ready.

On your quit date, put your plan into action. Focus on getting through just one day – today – without smoking. And learn about what to do if you’re worried about weight gain or if you slip and smoke a cigarette after quitting. You can do this.

You CAN quit smoking.

1-800-QUIT-NOW
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