You CAN
quit smoking
Real Stories
Tito "My family means more to me than a pack of cigarettes. That’s why I quit."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Robin "I couldn’t walk 2 feet without being out of breath."
Katrina "With the patch, I didn’t have to quit smoking alone."
Mary "The cigarettes aren’t controlling me anymore. "
Alex "Since I quit, everything is better."
Joanne "I am healthier now that I have quit. "
Dave "With help, I could quit on the first try. "
Bonnie "When I quit smoking, my daughter's ashma went away."

You’re about to be a nonsmoker!

You are ready.

On your quit date, put your plan into action. Focus on getting through just one day – today – without smoking. And learn about what to do if you’re worried about weight gain or if you slip and smoke a cigarette after quitting. You can do this.

You CAN quit smoking.

1-800-QUIT-NOW
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