quit smoking
Real Stories
Corinne "Ask others how they quit and learn from their experience."
Ida "I made a plan this time."
Betty "Cigarettes aren’t controlling me anymore."
Michael "Don't give up giving up cigarettes."
Mike "Smoking had a big effect on my son. I didn't want to disappoint him."
Dave "With help, I could quit on the first try. "
Jim "A cigarette is not controlling my ability to do things."
George "My counselor Trish, from the Quitline is a big reason for my success"
Representative Brian Ashe "It was one of the best things I did for myself."

Family and friends

Your smoking affects the people you care about. When you quit smoking, you will increase your chances of living longer and have more energy to do things with your family and friends.

Your family and friends will be glad you quit. Listen to Tito’s story about the reasons that made him quit.

Quitting can also make your family and friends healthier. Secondhand smoke from your lit cigarette can hurt your children and the people around you. When you quit, you won’t be exposing the people you care about to the dangers of secondhand smoke.

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