quit smoking
Real Stories
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Margaret "I’m tougher than cigarettes. "
Michael "Don't give up giving up cigarettes."
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Jessica "I was a follower, now I am a leader."
Joanne "I am healthier now that I have quit. "
Dave "With help, I could quit on the first try. "
Bonnie "When I quit smoking, my daughter's ashma went away."
Ed "Believe that you can do it."

Family and friends

Your smoking affects the people you care about. When you quit smoking, you will increase your chances of living longer and have more energy to do things with your family and friends.

Your family and friends will be glad you quit. Listen to Tito’s story about the reasons that made him quit.

Quitting can also make your family and friends healthier. Secondhand smoke from your lit cigarette can hurt your children and the people around you. When you quit, you won’t be exposing the people you care about to the dangers of secondhand smoke.

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