You CAN
quit smoking
Real Stories
Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
Ida "I made a plan this time."
Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
Katrina "With the patch, I didn’t have to quit smoking alone."
Liz "With a good support system, if you fail, they will help you get up again."
Hillary "Quitting smoking is the best thing I did for myself."
Bobbie "Focus on the positive; take it a day or even a minute at a time."
Clare "My friends support made all the difference."
George "My counselor Trish, from the Quitline is a big reason for my success"

Health

Quitting smoking now is the single best thing you can do for your health.

Smoking harms almost every organ in your body and is a known cause of cancer, heart disease, stroke, and many respiratory illnesses. Smoking causes many diseases that can make you disabled and dependent on other people. See more about how smoking affects your health.

But quitting smoking now can reverse much of the damage. When you quit, you’ll notice a difference right away. You can taste and smell food better. Your cough goes away. Even if you already have a disease or condition caused by smoking, you will notice a positive change. Quitting improves your health, no matter how long you have smoked. See more about the benefits of quitting.

1-800-QUIT-NOW
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